Zvakaratidzwa nesainzi kuti kurovedza muviri kunoburitsa endorphins.Zvichingotaura, kushanda kunze kunoita kuti unzwe zviri nani uye kunoderedza kushushikana kwako.Kunyangwe izvi zvichinzwika kunge zvinonaka, ngativei chaizvo: kuwana dhiraivha yekurovedza muviri hakusi nyore nguva dzose.Kuita maekisesaizi kunogona kunetesa, kunyanya kune vanotanga!Pano, isu tine yakanakira kukurudzira iwe.Wadii kukwidziridza yako yekushanda fashoni mutambo seimwe yekukurudzira?Hapana mubvunzo kuti uchanzwa uchikurudzirwa kushanda kumba kana gym paunongopfeka zvipfeko zvako zvekurovedza muviri.Kune zvipfeko zvejimu zvevakadzi, takasarudza zvidimbu zvakasiyana-siyana zvaunogona kushandisa!
Hatidi kuti iwe ukope chero eiyi echokwadi mazano ezvipfeko zvekurovedza muviri kana seti isu takaisa panzvimbo, isu tinoda kuti iwe pachako uuye nemapfekero ako anoshanda.Paunokwanisa kutenga zvinhu zvakasiyana uye kuisa pamwechete ensembles nyowani nguva dzese, wadii kutenga seti dzembatya dzekurovedza muviri?Activewear ndechimwe chezvinhu zvakanakisa sezvo chave fashoni uye chinyararire.Iwe unogona kuita mabasa ako mune zvemitambo zvipfeko usati watanga kudzidziswa kwako!Iwe wakagadzirirwa chiitiko, uye zvipfeko zvekurovedza muviri zvevakadzi zvakare zvinowira mukati mechikamu chezvipfeko zvenguva dzose.Izvi zvinoratidza kuti kutenga zvipfeko zvemitambo pamhepo zvinopa kukosha kwakanyanya kumari yako.Heano mazita edu ezvipfeko zvegym:
Bhasikoro shorts ndiyo yakanakisa sarudzo kana iwe uchida kusunungura makumbo ako uchiri kugamuchira mabhenefiti ekumanikidza!Kunyanya kupera simba mushure mekushanda kunze kwakajairika munyika inopisa sePhilippines.Pazvishoma, kupfeka zvikabudura zvebhasikoro zvinokupa rusununguko rwakawanda.
Mabhurukwa ebhasikoro anowanzo vhiringika nekumhanya mapfupi.Kumhanya zvikabudura zvakasununguka, asi bhasikoro zvikabudura zvinoburitsa compression, inova musiyano wakajeka pakati pezviviri.Kupa makumbo ako nzvimbo yakawanda sezvinobvira kwakakosha paunenge uchiita maekisesaizi emwoyo sekumhanya kana kumhanya.Mafambiro makuru anogoneka nekumhanya kapfupi, uye iyo yakasununguka fit inobvumira mhepo huru.Ingopfeka zvipfupi zvekumanikidza pazasi kana uine hanya nekukwenya.
Iyo yakanaka leggings inogara iri sarudzo yakanaka!Compression leggings kunyanya yakanakira maekisesaizi sezvo ichiwedzera kuyerera kweropa.Tight-fitting leggings inogona kunge ichinatsiridza mashandiro panguva uye nekukasira kupora mushure mekuita basa rakaoma, kunyangwe iwe pasina mubvunzo uchinge uine kurwadziwa kwemasuru kwemazuva mazhinji.
Hapana chinhu chinosheedzera chisingajairiki senge bhuroka yemitambo yebhande rimwe chete kana iwe uchishuvira chimwe chinhu chakasiyana uye chitsva pakupfeka kwako kwekudzidzira!Usarega tambo imwe ichikuvhundutsa!Iyi dhizaini inokatyamadza, dzimwe nguva inodaidzwa seasymmetrical sports bra, inoshanda zvakanaka kune yakaderera-inokanganisa maekisesaizi.Ichiri kupa rubatsiro runoremekedzwa, saka hapana chikonzero chekuchitya.
Iyo racerback sports bra haina mubvunzo yakakosha!Iwe unoda chimwe chinhu chakashongedzwa uye chinotsigira kana zvasvika pakupfeka kwevakadzi vejimu.Iyo racerback sports bra isarudzo yakanaka sezvo inogona kushandiswa kune zviitiko zvine hushoma kusvika kune yakakwirira maitiro.Panyaya yemaitiro, iwe uchine huwandu hwakakwana hwekufamba.
Rovedza Mutauro nezvipfeko zveMadzimai zveGym izvi
Nezvese izvi sarudzo, kugadzira yakasarudzika gym zvipfeko zvevakadzi zviri nyore!Pfeka ensemble yaunofarira yemitambo paunenge uchishanda kumba kuti ugare wakakurudzirwa.Pane chinyorwa chepadivi, iwe unogona zvakare kupfeka unitard paunenge uchirovedza muviri kana kuita yoga kuti uwedzere kunyaradza.Ziva kuti kana wakapfeka zvipfeko zvemitambo zvinoyevedza, kushanda kunze kunonyanya kunakidza.Tenga nhasi uye gadzirira kuisa kune imwe yemitambo girazi selfies!
Nguva yekutumira: Feb-24-2023