Maitiro Ekuwana Saizi Yebra Yemitambo Yako

Ungangoda akati wandeimabhureki emitambokune mabasa akasiyana-siyana — mamwe mabhureki ane rutsigiro rwakawanda kune mabasa ane simba guru sekumhanya uye ane simba shoma kune mabasa ane simba shoma senge

Yoga kana kufamba netsoka. Kutenderera pakati pemabhurashi emitambo akawanda kunobatsirawo kuti agare kwenguva refu.

Bra yezvemitambo inogona kukwana zviri nani pane bra yako yemazuva ese, asi iwe unogona kunge wakaenzana nehukuru. Usaderedze saizi paunenge uchitenga bra yezvemitambo. Nguva dzese dzaunotenga bra itsva yezvemitambo, verenga

Saizi yebhurashi yako. Muhupenyu hwako, saizi yebhurashi yako ichachinja kakawanda. Shanduko dzemuviri dzakadai sekudzikira uremu kana kuwedzera, pamuviri, mahormone, uye kukwegura zvese zvinogona kukanganisa saizi yebhurashi.

Kana usati wazviyera nguva pfupi yadarika, takupa gwara riri pazasi. Funga nezvazvo senzvimbo yekutanga.

Unoda tepi yekuyera yakapfava kuti utange. Pfeka bhurashi isina kupfekwa isingazochinji chimiro chemazamu ako—kana kuti iomerwe pasinabhurezha.

1. Yera mbabvu dzako

Yera mbabvu dziri pasi pechipfuva. Deredza kusvika padanho riri pedyo. Uku ndiko kuyerwa kwembabvu dzako, kwauchazoda kuverenga saizi yebhurashi yako nekapu.

2. Tsvaga saizi yebhendi yako

Yera mbabvu dzako kubva padanho rekutanga, wobva waverenga chati iri pazasi kuti uwane saizi yetambo yako.

3. Verenga saizi yekapu yako.

Maitiro acho ane matanho maviri:

Kutanga, yera chikamu chose chemazamu ako. Chengeta tepi ichimhanya yakananga kumusana wako. Dzorera kusvika panhamba yakazara iri pedyo. Uku ndiko kuyerwa kwechipfuva chako.

Zvino, bvisa chiyero chechipfuva chako (danho 1) kubva pakuyera chipfuva chako (danho 3). Musiyano wemainchi ndiwo saizi yekapu yauri kuda. Kana uri pakati pehukuru, ndapota.

denderedzwakumusoro.

Heino muenzaniso:

[Kuyera kwechipfuva masendimita 43] – [kuyerwa kwembabvu masendimita 36] = musiyano wemainji manomwe, saka kapu D.