Chimwe chezvinhu zvinonyanya kufarirwa zvezvipfeko zvevakadzi zvekusimba muvirichipfeko chisina maoko here kana kutibhachi rejimuTevedzera gwara redu kuti uone kuti nderupi rudzi rwakakunakira uye rwepamusoro
mazano emaitiro.
Mafashoni Epamusoro Evakadzi Asina Maoko
Kana zvasvika pakurovedza muviri, kune mhando dzakasiyana-siyana dzemafashoni dzatinogona kusarudza muhembe yegym isina maoko. Heano mamwe emhando dzakanakisa uye dzakakurumbira.
Mujaho Wadzoka
Mujaho adzokamatopu ekurovedza muviri evakadzibvumira rusununguko rwekufamba-famba papfudzi, iva nechokwadi chekuti tambo dzako dzinogara panzvimbo yadzo paunenge uchiita mafambiro akaoma, uye
rega ganda rako rifeme parinonyanya kuda. Kusiyana netambo dzechinyakare dzebra, hembe yekumashure yemujaho haizotsvedzere pasi pemafudzi ako paunenge uchifamba uye ichave yakawanda
anopindura panguva yekurovedza muviri kwakaoma.
Cheka
Matopu asina maoko ane machira akachekwa anopa mhepo inofefetera iri nani uye chimiro chakanaka uye chinoyevedza. Yakanakira nguva dzekuwedzera dikita uye kurovedza muviri kunodziya kwezhizha, inocheka-cheka-
gym top inobvumira ganda rako kufema uye kuti ziya ripere uye ideredze njodzi yekukweshwa. Kwete izvi chete, kucheka kunogona kutaridzika
ine mafashoni anoshamisa uye inoyevedza.
Kusuwa
Matapu eStripy ave kufarirwa zvikuru munguva pfupi yapfuura sezvo zvave kuita sefashoni kuratidza bra yako yemitambo ine mavara kana mapatani.
inopa kukwana kwakanaka uye kwakareruka, zvisinei rutsigiro rwemafudzi nechipfuva haruna kukwana saka kukwana uku kuri nani pakurovedza muviri kwakasununguka.
zvidzidzo zvakaita seyoga kana Pilates.
Buri rekudonhedza
Top ine maburi emaoko akasununguka zvinoita kuti ganda rako rikwanise kufema pasi pemaoko ako. Mhando idzi dze gym top dzinobatsirawo.
zvakanaka kana uchinetseka nezvezvivara zvekudikitira sezvo paine nzvimbo yakakura yakakomberedza ruoko pane zvinhu zvakasimba uye zvinonamatira.
Zvishongo zvezvirimwa
Zvigadziko zvezvirimwa zvinoshanda zvakanaka muzhizha kana kutikurovedza muviri kwekusimbisa muviriuko usingade dziviriro chaiyo. Kurovedza muviri wakapfeka crop top kana sports bra chete
Pasina jira refu pamusoro hazvizove zvemunhu wese, asi vamwe vakadzi vanosarudza kusava nembatya dzakavakodzera dzinovadzivirira uye vanonzwa vakasununguka uye
yakasununguka nezvinhu zvishoma.
Stringer
Kazhinji izvi zvinoitwa nevarume vari mujimu kuti varatidze tsandanyama dzavo, asi vakadzi vanogonawo kuita kuti chitarisiko chavo chiwedzere kunaka. Kupfeka tambo kunobvumira rusununguko rwekufamba pa
banga repafudzi uye rinogona kushanda kuvakadzi chero bedzi vakaribatanidza nebhurashi remitambo rinotsigira.
Nguva yekutumira: Nyamavhuvhu-06-2021
