Maitiro akakandwa mumhepo uye vazhinji vakafanirwa kugadzirisa uye kutsvaga nzira nyowani dzekutevera zvinangwa zvavo.Vazhinji vedu takatambura uye tinonzwa takarasika.
Imwe nzira kana imwe, nekukurumidza kana gare gare, magyms anodzokera kune chimwe chinhu sebhizinesi semazuva ese.Hatigoni kumirira!Asi hatigoni kufuratira idi iro vanhu vazhinji vachada
kudzoreredza kumwe kukurudzira kuti udzokere kwairi, kana pamwe kujoina gym kekutanga.
Isu tinonzwisisa kuti kune vakadzi vazhinji, kusarudza kuti ndezvipi zvekupfeka kugym kunogona kuve soso yekushushikana uye kunetseka.Inogona kuva musoro wekuenzanisa kuti chii
kugadzikana, izvo zvinotaridzika zvakanaka, uye chii chakakodzera kupfeka pakurovedza kwako.
Ngatitorei mimwe yemibvunzo yaungave nayozvipfeko zvevakadzi zvejimu .
Chii chandinofanira kudzivisa kupfeka kugym?
Kune chikamu chikuru, chinhu chakanakisa chekuti iwe upfeke kune iyogymndiyo nguva dzose inoita kuti unzwe wakasununguka zvakanyanya muganda rako pachako.Zvisinei, panewo zvimwe zvinhu
izvo zvatinofunga kuti zvakachenjera kudzivisa.Izvi zvinosanganisira 100% machira edonje, hembe dzakasakara kana dzakatambanudzwa dzekurovedza muviri, uye zvipfeko zvakanyanyisa kusununguka kana kusimba zvakanyanya.Verenga zvimwe.
Sei ndisingakwanisi kupfeka donje kugym?
Teerera, tinokunzwa.Dzimwe nguva, iwe unongoda kukanda pane yako yaunofarira yekare donje tee uye uve kunze kwemusuwo.Asi zvinosuruvarisa, nepo zviri nyore, iyi gym inopfeka
sarudzo ine zvimwe zvikuru zvinokanganisa.Mbatya dzine 100% donje dzinotora dikita rega rega rinoburitswa nemuviri wako, zvichiita kuti zvipfeko zvinyope, zvinyorove, uye
heavy.Saka, kunyangwe ungave uchinzwa wakasununguka kana wapinda mujimu, panguva yaunobva, unenge uchinzwa kunge gumbeze rakanyorova, rinodikitira.
Panzvimbo pedonje, tsvaga kupfeka kwejimu kwakagadzirwa nedikita-inoshamwaridzika mwando-wicking machira ekugadzira kana akasanganiswa machira, akagadzirirwa kufema ichiri kudzoreredza.
dikita, kukuchengetedza wakasununguka, wakaoma uye mutsva panguva yako yekurovedza muviri.
Ko kana zvipfeko zvangu zvejimu zvarasika chimiro chazvo?
Kunyange zvazvo zvingava kuyedza kusungirira pazvipfeko zvekurovedza muviri kwenguva yakareba sezvazvinogona, kupfeka kwako kwejimu hakugari nekusingaperi.Chinongova chikamu chehupenyu;zvipfeko zvese zvakasakara,
kunyanya zvinhu zvinopinda nepamusoro-soro mabasa sekushanda kunze.
Ichasvika nguva yauchazofanira kufona pakubvisa dzimwe mbatya dzako dzekurovedza muviri.Vanogona kuve vasina kugadzikana uye vasina kufanira sezvavanorasa yavo
fomu, kunyanya mabhureki emitambo, ayo anogona kushaya rutsigiro rwakakwana kana akapfeka zvakanyanya.
Kana usina chokwadi, haugone kukanganisa nekupa wadhiropu yako yejimu kupenya-kumusoro.Zvipfeko zvitsva zvejimu hazvina kukosha chete kutsiva zvinhu zvekare zvisina chimiro, vanogona
zvakare inokubatsira iwe kuvaka chivimbo paunotanga maitiro matsva ekurovedza muviri.
Mbatya dzangu dzekurovedza muviri dzinoda kukwana zvakadii?
Ehe, fit inogara iri chinhu chakakosha pakutaridzika kwako zvakanyanya, asi inonyanya kukosha mujimu.A baggy pair ofsweatpantszvingava zvakanakira simbe
zuva pasofa kana brunch yakajairika, asi zvinhu zvakasununguka-zvakakwana zvinogona kukanganisa pamichina yekurovedza muviri.Kusangana mune elliptical kutarisa kushoma-kupfuura-kunaka…
kwete kuti pane chandinoziva nezvazvo, ahem… Ngatienderere mberi.Pane kudaro, sarudza ma leggings anokodzera padyo nemuviri kuti akupe iwe kusununguka kunoshamisa kwekufamba.
Ukuwo, iwewo haudi kupfeka hembe dzakanyanya kusimba.Zvipfeko zvejimu zvinokwana zvakanyanya snuggly zvinomisa huwandu hwekufamba hunodiwa kuti iwe uite
kuwana kurovedza muviri kwakazara, tisingarevi kusagadzikana uye kuwanzoita kubvaruka uye misodzi.Mbatya dzakanakisa dzekupfeka kugym dzinogara dziri idzo dzinoita kuti unzwe
Kunyanya kuzvivimba, uye hapana chinoita kuti unzwe uine chivimbo kupfuura kukwana kwakakwana.
Nguva yekutumira: Sep-10-2021