Tembiricha iri kudzikira uye mazuva ari kupfupika, asi izvi hazvirevi kuti kurovedza muviri kwako panze kunofanira kutora zororo kusvika muchirimo. Kwete, tiri pano kuti tikuudze
iwe kuti zvakapesana ndizvozvo — zvidzidzo zvako zvekutsvaira macalorie zviri pafresco hazvina kwazvinoenda, chero bedzi uine zvishandiso zvakakodzera zvekukuchengetedza uchidziya uye
akadzivirirwa.
Ungave uchisarudza kumhanya mambakwedza, kufamba netsoka zvakanyanya kana kudzidzira munzira yako yekutyaira, chinhu chikuru chekutsungirira kutonhora uye kuzadzisa zvinangwa zvako zvekurovedza muviri.
irikupfeka zvinhu zvakareruka, zvinobvisa ziya zvinofema uye zvinodzivirira kupisa panguva imwe chete.
Tinogadzira zvishandiso zvitsva uye zvakanakisisa - kubva kuma leggings nemajaketi ekumhanya asingapindi mvura kusvika kuma puffer anopenya semanhenga.— izvo zvicharamba
wakasununguka panze.
1. Kupfeka Kwemavara eVarume Hoodie
Hoodie iyi yekurovedza yevarume inoratidza kuti unogona kutaridzika zvakanaka paunenge uchidzidzira panze. Jira rakapfava rinobata kupisa, zvichiita kuti unzwe kudziya zvakanyanya, ukuwo panguva imwe chete
mhepo inovhara. Tinoda kuti chivharo chigare chakaiswa panguva yekurovedza muviri kwakaoma, uye kuti homwe dzine zipi dziripo kuti dzibate zvinhu zvese zvaunoda kutakura.
kumativi ose.
2. Kurovedza Vakadzi Maoko Marefu
Iyi top ine maoko marefu ndiyo inonyanya kushandiswa pakuchenesa hembe mangwanani anotonhora, nekuda kwejira gobvu rinokuchengetedza uchidziya panguva imwe chete.
inobvisa ziya. Yakagadzirirwa kumhanya, shati iyi ine maburi madiki, homwe dzine zipi uye ine ruvara rwakasiyana kuti iwe ugone kuipfeka.sarudza.
3. Sweatshirt yemutsipa yevakadzi
Iyi sweatshirt yemutsipa ine maoko marefu, inokwana zvakanaka pasi pechishongo. Gadzira nejira rakapfava uye rinonyaradza rine buri rechigunwe neparutivi.
kupatsanurana kwemavara.Zvimwe zvekuziva: Iyi isarudzo yakanaka zvakare ine majini kana madiki ekubuda ziya panguva yekuzorora.
4.Hembe yevarume ine zipu yekota
Chinhu chatinonyanya kufarira ihembe iyi yakaoma nekukurumidza yakagadzirwa nejira rakareruka — asi kwete zvakanyanya. Magadzirirwo akanaka uye ruvara rwayo zvinongowedzera chitarisiko chinotonhorera zvikuru.
Rusununguko rwakawanda kana ukarupfeka.
5. Maoko marefu evarume
Kana uchitsvaga base layer yemhando yepamusoro, iyi thermal yevarume inobva kuAIKA ndiyo chaiyo. Yakareruka zvikuru, jira rakapfava, rakachekwa reruoko rurefuyakaonda uye
inodziya, asi haipisi zvakanyanya, zvichiita kuti ive yakakodzera kumhanya kana kuchitonhora. Inowanikwa mumavara akasiyana-siyana.
6. Mafirimu Anodiwa Nevarume Anofadza MhepoMabhurugwa eTrack
Nekuchekwa kwakafanana uye kukwana sematrack pants emhando yepamusoro ane mukurumbira, track pant iyi yakareruka uye inodziya asi ichiri tete zvakakwana kuti ukwanise kurovedza muviri panze —
kungave kuri kutamba mitambo yehoops, kufamba-famba kana kurovedza muviri — zvinoitwa zvakanaka.
7. MaLeggings evakadzi ehomwe
Vatengi veAmazon vanosvika zviuru zvina vanoti izvi zviri kushandamaleggingszvakakodzera mari shoma. Inowanikwa mumavara akasiyana, mabhurugwa ane chiuno chakareba
Ingozvirumbidza kwete nehomwe imwe chete asi mbiri dzekuchengetedza zvese zvaunoda.
Sekureva kwemumwe muongorori, “Ndine makore 6' uye akawanda acho ari mumakumbo angu saka kuwana chero chinhu chakareba zvakakwana hazvigoneke. Izvi hazvingosviki painenge inchi imwe chete chete
pamusoro pegumbo rangu, asi chiuno chinosvika padumbu rangu, izvo zvinonyanya kukosha muzvishandiso zvekurovedza muviri.
8. Vesti yeVarume yePuffer
Pamachira ese aripo, vheti rakazvimba rinogona kunge riri iro ratinoda, uye iri ndiro rakagadzirwa zvakanaka. Rinorema asi rinodziya, vheti racho rine chimiro chakamira.
Kola, homwe uye jira retaffeta rine silky. Rinouya mumavara mashanu nemapatani, rinopetwa muhomwe yaro uye mutengo wakaderera. Musatya, varume,
Shanduro yevakadzi inowanikwawo.
Hazvina mhosva kuti uri kutsvaga madhizaini api, tichaedza nepese patinogona kugadzira zvaunoda zvemhando yepamusoro. Edza, usanyara ~
Nguva yekutumira: Mbudzi-20-2020
