Yoga igadziriro inobatsira vanhu kusvika pakugona kwavo kuzere nekusimudzira ruzivo. Yoga postures anoshandisa ekare uye nyore-ku-master maitiro ekuvandudza kugona kwevanhu kwemuviri, pfungwa, manzwiro uye pamweya. Inzira yekuwana kuwirirana uye kubatana kwemuviri, pfungwa, uye mweya. VaIndia vekare vaidavira kuti munhu aigona kuva mumwe nematenga. Vakashandisa maitiro akasiyana eyoga kuti abatanidze muhupenyu hwavo hwezuva nezuva uye vakatevera vasingazungunuke: hunhu, mafambiro ekuzvipira, pfungwa dzakagadzikana, mutoro wechitendero, kufungisisa, uye hunhu uye kusikwa kwepasirese.

Yoga ine nhoroondo yezviuru zvemakore. Muna 300 BC, shasha yeyoga ine mukurumbira Patañjali akaunganidza zvese zvekare zvakapfuura nemuromo ndokugadzira iyo Yoga Sutra (yakakosha dzidziso yekare yeyoga), India Yoga inobva pane izvi. Yoga tsika inogadzwa zviri pamutemo sehurongwa hwebazi sere. Botanjari mutsvene akaita mipiro mikuru kuyoga. Iyo "Yoga Sutra" inosanganisa ese dzidziso uye ruzivo rweyoga kuumba yakazara theoretical system uye inoshanda sisitimu. Mubhuku rino, akatsanangura tsananguro yeyoga, zviri mukati yoga, shanduko inounza iyo yoga kumuviri, zvichingodaro. Pamberi peBotanjari, yoga yave nenguva yakareba yekudzidzira, asi hapana akapa tsananguro yakarongeka yeyoga. Botanjari yakagadzira yakazara yoga system. Saka Botanjari anoremekedzwa setateguru weyoga. Kunyatsotaura, yoga ishoko rakajairika rekurovedza muviri nepfungwa. Kungofanana neChina inotaura nezvekudzokera kunobva, kutungamira, nezvimwewo, yoga ishoko rakajairwa rekudzidziswa kwemuviri nepfungwa muIndia. Kwenguva yakati, vanhu vaiita zvakasiyana-siyana zvepfungwa nemuviri, pasinei nesekete, vaikudzwa sevasyogi (Yogi, Yoginī yechikadzi).

Kune zvikoro zvakawanda zvehuzivi hwechitendero muIndia yekare, asi kune mabhuku matatu anoremekedzwa nemaIndia mazhinji seakare, rimwe "Upanishad", rimwe "Bhagavad Gita", uye rechitatu "Ayurveda". Batanidza matavi masere e yoga. IIndia yekare Brahmanism yakatsigira dzidziso ye "Vatican uye ini kubatana". Nekuda kwekufarirwa kwechiHindu uye pesvedzero yemumwe tenzi ane mukurumbira weyoga aive zvakare tenzi wechiHindu, Shangkara, aya mabhuku matatu aishandiswawo neakawanda eyogis. Sechinyakare. Yoga imhando yekudzidzira kwemuviri nepfungwa. Nechepamusoro-soro, zvinoita sokuti hazvinei nechitendero. Zvinogonawo kutaurwa kuti chero chitendero muIndia yekare chaiishandisa. Chinangwa chayo chikuru ndechekuziva zvese zvinogoneka zvevanhu, kubva pakubatana kwemweya (ego) uye hunhu (Brahma, kuzvidzora kukuru, kuziva kwepamusoro-soro) (kureva "kubatana kweBrahma uye pachako"), nzira yese kuenda kuBuddha uye kusafa, kana zvimwe Chinangwa chepamusoro-soro chesekete, yoga ndiyo imwe yenzira dzinofanirwa kuzivikanwa.

Chirevo chekare cheIndia chinoti: Kune nzira mbiri dzekupfuura kutenderera kwezuva (kuwana kusingaperi), imwe ndeyekusiya nyika muyoga; imwe yacho ndeyekusiya muviri panhandare yehondo. Ikoku kunowirirana chaizvoizvo nemipimo yetsika yechiChina, yakadai sedzidziso yechiTao yo“kuva mwari ane maruramiro” uye chitendero cheConfucius mu“Shrine of Martyrs”.

Iyo iri pamusoro ndiyo sosi yeyoga, Kwatiri isu takakosha mukugadzira iyo yoga kupfeka. Sezvinotevera ndezveiyo yoga kupfeka zvigadzirwa.

Zvekupfeka zve yoga, tinogona kugadzira bhuroka yemitambo, t shirts, matangi epamusoro, zvikabudura, yoga bhurugwa nezvimwe.

machira zvinhu: 86% Nylon 14% spandex, 75% Nylon 25% Spandex, 80% Nylon 20% Spandex, 70% Nylon 30% Spandex ETC.

Fabric Feature: Anti-Pilling, Anti-UV, Anti-wrinkle, Eco-friendly, Anti-bacterial, No-fading, stretchable, breathable, mwando wicking Etc.

Dhizaini: isina musono, Semed

Chimiro: Yakasununguka fit, Slimming Fit, Kuvaka Muviri.

Zera: Vakuru & Vana

Zvimwe zvigadzirwa pics sezvinotevera:

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