Kupfeka zvakanaka hakufanire kuperera pamusuwo wejimu yekwaunogara.Tiri kuti iwe unofanirwa kupfeka sutu yeTom Ford kune squat rack?Kwete, asi isu tinokurudzira kuti munyoro wese anoenda
kune gym ine yakasarudzika yakasarudzika sarudzozvipfeko zvinoshandakuitira kuti uwane zvakanyanya kubva pakurovedza muviri kwese.
Muzita rekusagadzikana, zvingave zvinoyedza kupfeka yekare donje tei uye peya yekushambira zvikabudura, asi nepo iwe uchigona kuchengetedza mari, iwe zvakare unodzikamisa yako nhanho yekufamba, kurudzira.
kunhuhwirira kwakashata uye kuderedza nguva yako pamisangano kunyaradza kwakazara mukati menguva.
Saka, chii chaunofanira kupfeka?Pano, isu tinopaza zvimwe zvezvipfeko zvakakosha murume wese anoda muwadhiropu yake yekurovedza muviri, pamwe neizvo munhu wese anoda kutsvaga uye mhando.
izvo zvinogadzira giya rakanakisa.Hezvino zvese zvaunoda kuziva.
Essential Gym Clothing Kune Varume
The Top
Paunenge wakagara pabarbell kana kumhanya mamaira mashoma pane treadmill, zvinhu zvinowanzoita kudikitira.Ndicho chikonzero nei zvakakosha kuve nepamusoro iyo yakagadzirirwa kubvisa unyoro kure
Mazhinji machira eAIKA ane akanakisa kukurumidza kuomesa zvivakwa uye yakanakisa mwando-wicking zvivakwa.
Iko kunokodzera kunofanirwa kunge kuri kushoma asi kwete kuganhurira, ichisiya nzvimbo yekufamba pasina chero jira rakasununguka rinopinda munzira.Brands vanoziva izvi, chero iwe uchitenga jimu-chaiyo kit kubva ku
reputable track brand, inofanirwa kunge yakakodzera basa riripo.
The Bottoms
Iwe unogona kupfeka nguva dzosekumhanya zvikabudurakunzvimbo yekurovedza muviri, asi kutenga zvakagadzirirwa kudzidziswa mapeya isarudzo iri nani nekuda kwezvikonzero zvakati.Mashorts ekumhanya anenge asina homwe,
izvo zvinogona kutsamwisa kana iwe uchida kutakura foni yako kana gym pass pane imwe nzvimbo.Iwo zvakare mapfupi, ayo akanakira rusununguko rwekufamba kana uchirova nzira, asi kwete
zvakanaka kana iwe uchida kudzivirira kuratidza vakomana vako paunenge uchishandisa muchina weadductor.
Zvikabudura zvemitambo zvine homwe dzakawanda uye kureba zvinogadzirisa matambudziko ese aya.Kupfuura izvozvo, ivo vachiri kugadzirwa kubva kuhunyanzvi hwekuita sweat-wicking jira rakagadzirirwa kutonhorera uye nyore
kufamba.
The Base Layer
Zvinogona kuita sezvisinganzwisisike kuwedzera imwe layer kune musanganiswa kana chinangwa chiri chekugara uchitonhorera, asi iyo chaiyo base base layer inogona kubatsira kuchengetedza ziya kure neganda rako uye kuderedza.
tembiricha yemuviri.
Panewo chimwe chikonzero.Haisi chete iyo base layer inokubatsira kuti ugare uchitonhorera uye wakaoma panguva yako yekurovedza muviri, iyo compression inopihwa neiyo tight fit inofungidzirwa kuvandudza mitambo.
kuita uye kubatsira kupora.
The Outer Layer
Mumwedzi yechando, maminetsi gumi nemashanu ekutanga ekudziya anogona kuve chiitiko chinotyisa.Paunenge usingadi kunetsa nematehwe, unenge uchida chimwe chinhu chinokuchengetedza
kudziya apo muviri wako unotanga kupisa.
Yakarukwasweatshirt kana hoodieisarudzo huru sezvo yakasununguka, yakatambanudzwa uye inodziya.Mabhonasi mapoinzi kana iine kota kana yakazara zip kumberi kuti iwe ugone kuiisa nekudzima zviri nyore seyako
kurovedza kusimba kunowedzera uye kunoderera.
Nguva yekutumira: Nov-04-2022